ADHD Task Prioritization (Focus Score System)
— 🔆 WHAT IS WHAT MATTERS FIRST NOTION TEMPLATE™️ —
A decision-making-based task manager built in Notion that helps you focus on what actually matters — not just what feels urgent.
It replaces mindless to-do lists with a system that calculates a Focus Score based on 6 simple yes/no questions, inspired by real-life productivity pain points like overwhelm, procrastination, and decision fatigue.
— 🔆 WHAT IT DOES FOR YOU —
✅ Cuts through distractions and low-value tasks
✅ Tells you what to do next — based on logic, not impulse
✅ Helps you avoid dopamine-driven decisions
✅ Great for ADHD minds who struggle with prioritization
✅ Works like a compass when you feel lost in tasks
✅ Gives you peace of mind knowing you're working on what matters
— 🔆 WHAT YOU GET —
✔️ A smart Notion task manager with scoring logic
✔️ 6 Focus Questions that mimic real-world decision-making
✔️ Auto-generated Focus Score (0–6 scale)
✔️ Clear callouts like: “Top Priority”, “Low-Priority Trap”, or “No Priority”
✔️ Pre-built filtered views:
- ✅ Today’s Focus
- 🚨 Top Priority
- 🕓 Upcoming
- 💤 Low-Priority Trap
- 📦 Done
✔️ Easy checkbox interface — no complex setup
✔️ Fully customizable to fit your style
— 🔆 WHO IS THIS PERFECT FOR —
- 📱
ADHD professionals or students
who struggle to prioritize - 💼 Creators, solopreneurs, and indie makers
- 🧠 Anyone overwhelmed by too many tasks
- 🌀 People stuck in loops of unimportant busywork
- 🧭 Anyone looking for a
simple but powerful task system
that tells them
what to do next
without second-guessing